{"version":"1.0","provider_name":"Juhon frisbeeblogi","provider_url":"https:\/\/frisbeegolfradat.fi\/juho_rantalaiho","author_name":"sm2010","author_url":"https:\/\/frisbeegolfradat.fi\/juho_rantalaiho\/author\/sm2010\/","title":"Heitt\u00e4minen maistuu - Juhon frisbeeblogi","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\"><a href=\"https:\/\/frisbeegolfradat.fi\/juho_rantalaiho\/2009\/09\/17\/heittaminen-maistuu\/\">Heitt\u00e4minen maistuu<\/a><\/blockquote>\n<script type='text\/javascript'>\n<!--\/\/--><![CDATA[\/\/><!--\n\t\t\/*! This file is auto-generated *\/\n\t\t!function(c,d){\"use strict\";var e=!1,n=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},!c.wp.receiveEmbedMessage)if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,a,i,s=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<s.length;o++)if(r=s[o],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if(\"link\"===t.message)if(a=d.createElement(\"a\"),i=d.createElement(\"a\"),a.href=r.getAttribute(\"src\"),i.href=t.value,i.host===a.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),s=0;s<i.length;s++){if(!(e=i[s]).getAttribute(\"data-secret\"))t=Math.random().toString(36).substr(2,10),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t);if(r||a)(t=e.cloneNode(!0)).removeAttribute(\"security\"),e.parentNode.replaceChild(t,e)}}}}(window,document);\n\/\/--><!]]>\n<\/script><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/frisbeegolfradat.fi\/juho_rantalaiho\/2009\/09\/17\/heittaminen-maistuu\/embed\/\" width=\"600\" height=\"338\" title=\"&#8221;Heitt\u00e4minen maistuu&#8221; &#8212; Juhon frisbeeblogi\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe>","description":"Viikko on taas vier\u00e4ht\u00e4nyt ja heittoja on kertynyt satoja. Sunnuntaina k\u00e4vin heitt\u00e4m\u00e4ss\u00e4 p2:sia ja gm:i\u00e4, lis\u00e4ksi k\u00e4vin lenkill\u00e4. Kiekot toimii niin kuin pit\u00e4\u00e4, ei ongelmia. Takareisi\u00e4 on alkanut kirist\u00e4\u00e4 niin paljon, ett\u00e4 oli pakko k\u00e4yd\u00e4 my\u00f6s muutaman kilometrin lenkill\u00e4. Lausteella on vaan helmi treenata, heittoja pime\u00e4\u00e4n saakka ja sen j\u00e4lkeen lenkille. Lenkkeily teki taas ihmeit\u00e4 [&hellip;]"}