{"version":"1.0","provider_name":"Jessen Pro-Blogi","provider_url":"https:\/\/frisbeegolfradat.fi\/jesse_heinonen","author_name":"jesse","author_url":"https:\/\/frisbeegolfradat.fi\/jesse_heinonen\/author\/jesse\/","title":"l\u00e4h\u00e4ri treeni\u00e4 - Jessen Pro-Blogi","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\"><a href=\"https:\/\/frisbeegolfradat.fi\/jesse_heinonen\/2009\/09\/24\/lahari-treenia\/\">l\u00e4h\u00e4ri treeni\u00e4<\/a><\/blockquote>\n<script type='text\/javascript'>\n<!--\/\/--><![CDATA[\/\/><!--\n\t\t\/*! This file is auto-generated *\/\n\t\t!function(c,d){\"use strict\";var e=!1,n=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},!c.wp.receiveEmbedMessage)if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,a,i,s=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<s.length;o++)if(r=s[o],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if(\"link\"===t.message)if(a=d.createElement(\"a\"),i=d.createElement(\"a\"),a.href=r.getAttribute(\"src\"),i.href=t.value,i.host===a.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),s=0;s<i.length;s++){if(!(e=i[s]).getAttribute(\"data-secret\"))t=Math.random().toString(36).substr(2,10),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t);if(r||a)(t=e.cloneNode(!0)).removeAttribute(\"security\"),e.parentNode.replaceChild(t,e)}}}}(window,document);\n\/\/--><!]]>\n<\/script><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/frisbeegolfradat.fi\/jesse_heinonen\/2009\/09\/24\/lahari-treenia\/embed\/\" width=\"600\" height=\"338\" title=\"&#8221;l\u00e4h\u00e4ri treeni\u00e4&#8221; &#8212; Jessen Pro-Blogi\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe>","description":"l\u00e4h\u00e4ri treeni on semmosta fiilistely\u00e4, tuntuman hakemista ja tutustumista omiin peliv\u00e4lineisiin. Aloitan harjoittelun n.50m heitolla, puttereilla l\u00e4het\u00e4\u00e4n ja heitet\u00e4\u00e4n muutamalla samanlaisella kiekolla samanlaiset heitot per\u00e4kk\u00e4in ja jokaisella yritet\u00e4\u00e4n korjata edellisess\u00e4 heitossa olleita vikoja. Ensiks teen helpoimman eli hyzer heiton, seuraavaks suoraan ja lopuks antsaa kehiin mik\u00e4 ainakin mulle on reilusti haastavin noista kolmesta ja keskitynkin [&hellip;]"}